Presentations Description

Interested in booking Dr. Joseph Cardillo, Ph.D. to speak at your next event?

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Presenting: The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work

Joseph Cardillo, PhD
Inspirational Speaker
Energy management expert for Football Hall of Famer Michael Strahan in his book “Wake Up Happy”


The 12 Rules of Attention

Author, inspirational speaker, and sought after body-energy expert Joseph Cardillo, PhD, shows you how to easily and naturally sharpen your focus, with a presentation modeled on his newest book, The 12 Rules of Attention: How to Avoid Screw-ups, Free Up Headspace, Do More and Be More at Work. Dr. Cardillo combines Western science, technology, psychology, and holistic wellness to show you how to optimize your attention system.

Good attention is the most necessary skill for success, whether your goal is to improve your work, health, academics, relationships, creativity or simply to experience more satisfied living. Your brain’s attention system is responsible for every single thing you think, feel, do, experience and learn. By the end of this presentation, you will not only understand how this is so but you will learn trailblazing tricks to achieving quick, high-quality focus in your life—perfect for businesses, professionals and anyone looking to improve their focus.

What You’ll Learn:
• How to quit fading out during important moments
• The differences between awareness, mindfulness and attention, and how to use
and boost each
• How to mentally squash irrelevant daily interruption
• How to eliminate zombie-like auto-pilot responses
Dr. Cardillo will be available for autographing books at the event.

Early Booking Discounts for Speaking Tour Inquire at

Dr. Joseph Cardillo

Joseph Cardillo, PhD, is an American writer, philosopher, and inspirational speaker. He is a national leader in holistic healthcare and the
best-selling author of several books in the fields of health, mind-body-spirit, and psychology. His books include *The 12 Rules of Attention: How to Avoid Screw-ups, Free Up Headspace, Do More and Be More at Work*; *Body Intelligence: Harness Your Body’s Energies for Your Best Life*; *Can I Have Your Attention: How to Think Fast, Find Your Focus and Sharpen Your Concentration*; and the body energy classic, *Be Like Water*.

In addition, he has co-written books for Harvard Health Publications.

An expert in Attention Training™, Asian Philosophy and creative thinking,  Joseph has taught his methods to over 20,000 students at various institutions. His books have been translated into twelve foreign languages. He holds a Doctor of Philosophy in holistic psychology and mind-body medicine and is a regular contributor to *Psychology Today and* *Live Happy* magazine.

Feature articles on Dr. Cardillo’s work have appeared in the Chicago Tribune, The Hollywood Reporter, Smithsonian, the New York Post, L.A. Times, Toronto Globe, Men’s Health, Men’s Fitness, Family Circle, FIRST for Women, Natural Awakenings, Women’, Curve, American Fitness Magazine, Fitness Magazine, Natural Health, Natural Solutions, Evolve,, AOL, and MSN.

Praise for Dr. Cardillo’s work

“I’ve come up with a list of books that have become like sacred texts to me. For one reason or another, at some point in my life, these books have all helped me to develop a winning attitude, and to put my most productive habits to work to craft the life of my dreams.”
—Michael Strahan, “Michael’s Required Reading: Body Intelligence: Harness Your Body’s Energies for Your Best Life” (by Joseph Cardillo, PhD),

Your Playlist Can Change Your Life (Sourcebooks, 2012) shows you how to use your favorite songs to enhance your overall mental and physical performance. This book provides an easy and effective way to bring positive change into your everyday life.”

“Dr. Cardillo provides keen insight into how to channel our energy, words, body language and passion to achieve great impact.”
—Harriet Newman Leve, two-time Tony-winning Broadway producer

“Dr. Cardillo presented a workshop on Body Intelligence at the New York State Retired Teachers’ Convention in October 2015. He explained ways in which you can tap into your full energy spectrum of body-mind-spirit. He was invited back quite enthusiastically in October 2017. His presentation was fresh with many practical ways of tapping into this full energy spectrum. Dr. Cardillo is indeed the ‘The Energy Doctor,’ and we are very grateful.”
—Patricia Newell, NYSRTA/NCZ, Workshop Committee Member

“Dr. Joe is an engaging, highly intelligent speaker who was able to motivate our students to think outside of the box. The interactive activities were very helpful in holding the students’ interest. Almost every student bought his book after his presentation—a true testament to how much they enjoyed it.”
—Melissa Manzi, Senior Academic Counselor, Mount Wachusett Community College

“Dr. Cardillo provided much sought after information on techniques to maximize energy and focus, and to minimize energy drain. The participants received practical, simple steps they could apply to improve their lives. ”
—Cindy Hibbert, Community Engagement, Liverpool Library




Presenting Body Intelligence – An Energy Makeover ™

Modeled on the critically acclaimed national bestselling book, Body Intelligence – Harness Your Body’s Energies for Your Best Life, given by author, inspirational speaker and sought after body-energy expert, Joseph Cardillo, PhD.

   Body Intelligence

A new approach: Dr. Cardillo combines Western science, technology, psychology, and holistic wellness to show how to access the body’s full energy spectrum.
Participants will learn how tap into their individual energetic “sweet spot” to:
• Naturally eliminate daily energy drains and increase their energy gains
• Improve focus and concentration
• De-stress
• Improve memory
• Relieve Insomnia and achieve better sleep
• Boost physical and emotional strength
• Wake up feeling happy and energized to face the next day
This presentation will “give back” for years to come!