Dr. Joseph Cardillo, PhD
, is a best-selling author in the fields of health, mind-body-spirit, and psychology. He is an expert in attention training and creative thinking and has taught more than 20,000 students in various colleges, universities and institutes.  His books, The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide.

 As read about in:  Smithsonian MagazineThe New York PostNew York Journal of Books, and Library Journal.

What Others Are Saying:

Your Playlist shows you how to use your favorite songs to enhance your overall mental and physical performance. This book provides an easy and effec­tive way to bring positive change into your everyday life.” (Sting)

"Worthy of your attention...Your Playlist Can Change Your Life gets the reader-learner directly involved in the processes of choosing and then using music to enhance your life." (New York Journal of Books)

"This title lends a psychologist's perspective to a common behavior-well worth the purchase." (Library Journal)

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Wow!!! Joe Cardillo’s book has a gem of wisdom on every page. Joe Hyams, author of Zen in the Martial Arts. (Referring to Bow to Life)

Award For Scholarly Research

Dr. Joseph Cardillo received the prestigious 2011 State University of New York Chancellor’s Award for Scholarly Research

Dr. Joseph Cardillo received the prestigious 2011 State University of New York Chancellor’s Award for Scholarly Research
From Psychology Today Blog