The Five Seasons

Dr. Joseph Cardillo, PhD, is a best-selling author in the fields of health, mind-body-spirit, and psychology. He is an expert in attention training and creative thinking and has taught more than 20,000 students in various colleges, universities and institutes. His books, The Five Seasons: Tap Into Nature's Secrets For Health, Happiness, and Harmony; Your Playlist Can Change Your Life; Can I Have Your Attention? How to Think Fast, Find Your Focus, and Sharpen Your Concentration; Be Like Water; and Bow to Life, have inspired people of all ages worldwide.

In addition, he co-writes books for Harvard Health Publications.
  
  
  

Dr. Cardillo has given a lovely road map to a way of being constantly connected to the "greater good" in ourselves. That syncing with the ebb and flow of seasonal energy brings an inner peace. That daily epiphany of letting go of ego, rather than living in struggle with it, results in harnessing the flow of life "where all things are possible”. Eva LaRue (Actress)
The Five Seasons prepares you to bask in abundance, accept challenges, understand potential, receive inspiration and obtain power. All with a divine purpose, so you can live life in its natural flow. This is the ultimate source on understanding Nature, health, happiness and harmony! The Five Seasons is our Tree of Life! Max Tucci, Radio Host/Lifestyle Expert
Nature’s wisdom is eons old— but our understanding of how to harness and harmonise with its virtues is still evolving. In this book Dr. Joseph Cardillo explores our innate connection with the subtle changes of the seasons to deepen our knowledge of nature and its influence on our wellbeing. Inga Yandell, Chief Editor Bare Essentials Magazine

More From Dr. Cardillo

               

Your Playlist shows you how to use your favorite songs to enhance your overall mental and physical performance. This book provides an easy and effec­tive way to bring positive change into your everyday life.” (Sting)
Wow!!! Joe Cardillo’s book has a gem of wisdom on every page. Joe Hyams, author of Zen in the Martial Arts. (Referring to Bow to Life)

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Award For Scholarly Research

Dr. Joseph Cardillo received the prestigious 2011 State University of New York Chancellor’s Award for Scholarly Research

From Psychology Today Blog