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"The same could work for you, says Dr. Joseph Cardillo, a clinical psychologist and the author of Your Playlist Can Change Your Life (Sourcebooks Inc., 2012). If you're uncomfortable singing, however, it also works to listen to music alone or sing along. "Find what works for you, but typically songs with fewer than 100 beats per minute offer the most relaxing response," says Cardillo." Read The Article |
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New York Post features: Your Playlist Can Change Your Life author. The New York Post interviewed Your Playlist Can Change Your Life author Joseph Cardillo in their January 1, 2012 issue. Read more here |
| Smithsonian Magazine
Smithsonian Magazine features Your Playlist Can Change Your Life as a cover story. Smithsonian Magazine interviewed Joseph Cardillo’s co-author Galina Mindlin to discuss how listening to particular songs can make you a more productive person. They discussed how in their new book, Your Playlist Can Change Your Life authors Galina Mindlin, Don DuRousseau and Joseph Cardillo "advise that repeated listening to carefully selected songs on an iPod or other device can help train your mind and make you more productive, calmer or more affectionate."Read the full interview here |
| Today Show hosts Kathie Lee and Hoda discuss some playlists from Your Playlist Can Change Your Life. From the Today Show Facebook page: “Ever wondered why certain music can help or hurt your mood? The book, "Your Playlist Can Change Your Life," will answer all your questions.” Read more here: |
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New York Journal of Books reviews Your Playlist Can Change Your Life. Saying it is, "Worthy of your attention...Your Playlist Can Change Your Life gets the reader-learner directly involved in the processes of choosing and then using music to enhance your life, " Read full review here |
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Library Journal reviews Your Playlist Can Change Your Life. Calling Your Playlist Can Change Your Life a "distinctive book," Library Journal explains how the authors have created a process where "readers can use music to relieve anxiety, increase alertness, feel happier, and sharpen memory." They conclude that "this title lends a psychologist's perspective to a common behavior—well worth the purchase." Read the full review here |
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Stress Managment
About.com reviews Your Playlist Can Change Your Life , saying, “ This book delivers solid scientific backing for a powerful and versatile tool that can be used by just about anyone… Your Playlist Can Change Your Life offers a wealth of unforgettable information on how to use music as a secret weapon against stress; it's an effective tool for improving your quality of life in many areas. Content is medical board reviewed. READ MORE HERE: |
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Head Drama publishes “Tune Up Your Mind with Songs,” by Your Playlist Can Change Your Life authors Joseph Cardillo and Galina Mindlin. For more read here |
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The Toronto Globe writes about Your Playlist Can Change Your Life authors as linked to one of the next big medical trends. Read more here |
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Family Circle’s writes about Your Playlist Can Change Your Life. Read Momster version here |
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The Albany Times Union interviewed Your Playlist Can Change Your Life author Joseph Cardillo. Read more here:
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The Los Angeles Times writes about Your Playlist Can Change Your Life. Read more here |
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Natural Solutions Magazine publishes “Enter Your Optimum Mindset With the Push of a Button,” by Your Playlist Can Change Your Life authors Joseph Cardillo and Galina Mindlin. Read more here:
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|  FoxNews.Com interviewed Your Playlist Can Change Your Life co-author Galina Mindlin. Read more here:
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American Fitness Magazine writes about Your Playlist Can Change Your Life in an article titled, “Living Better Through Music.” Read more here:
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